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ALL LimmudBoston programs are first-come, first-served!  Click on a session title below for more information.  You can also mouse over the word "Schedule" at the top of the calendar for other view options.

Registration opens at 8 am.  Learning Sessions (detailed below) run from 9 am - 4:45 pm.  Grand Finale Concert runs 5-6:30 pm.

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Sunday, December 8 • 9:00am - 10:00am
They Tried to Kill Us. We Survived. Let's Eat! Enjoying Food as a Jew without Guilt or Extra Pounds.

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Want to overcome overeating at Jewish events without feeling deprived, insulting your grandmother or being at war with your body? Find out how to not cave into the pressures of tasting everything on the table. Experience how and why diets don't work. Learn how to trust & love your body instead of being at war with it & still get the results you want.

Speakers
BR

Beth Rontal

Believing you can enjoy chocolate AND inner peace, Beth Rontal, LICSW, co-developed and leads the Transforming Overeating group process where "eating to soothe my feelings" was reduced by 50%. Beth is certified in Tapas Acupressure Technique®, trained in Internal Family Systems and has a private practice in W. Roxbury, MA.


Sunday December 8, 2013 9:00am - 10:00am
Classroom 17

Attendees (4)